Fitarmony
Spike Ball
Spike Ball
- Stimulates deep tissues and promotes recovery
- Helps relieve muscle pain and tension
- Easy to handle and use all over the body
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Why this product?
Why this product?
The Spike Ball is designed to relieve muscle tension, improve blood circulation and promote rapid recovery. Its compact size allows for targeted massage of tension points.
Features
Features
✔ Spike Relief: Stimulates pressure points for a deep myofascial effect.
✔ Sturdy Material: Made of durable rubber for maximum longevity and efficiency.
✔ Versatile Use: Perfect for back, feet, shoulders and legs.
Dimensions
Dimensions
📏 Diameter: 2.35 inch
⚖ Light Weight: Easy to carry for home or gym use.
🎒 Compact size: Fits easily into a sports bag.
🎯 Targeted Massage and Optimal Muscle Recovery
The Spike Ball is perfect for relieving muscle tension, improving blood circulation and speeding up recovery. Thanks to its ergonomic nubs, it targets pressure points for an effective myofascial massage. Ideal after a sports session or for daily relaxation, it helps reduce pain and improve mobility.
We answer your questions
FAQ
What is the Spike Ball used for?
✅ The Spike Ball is ideal for relieving muscle tension, improving blood circulation and stimulating pressure points.
How to use it for an effective massage?
✅ Place the ball on the area to be massaged and apply light pressure using circular movements. For a deeper massage, use it against a wall or on the floor.
Is the Spike Ball effective for muscle recovery?
✅ Yes, it helps reduce muscle pain after exercise and prevent tension by promoting muscle relaxation.
What is the difference between a Spike Ball and a Foam Roller?
✅ The Spike Ball targets specific areas and allows for a more localized massage, especially for the feet, back or shoulders. The Foam Roller, on the other hand, is ideal for relaxing large muscle groups such as the thighs and back.